Nutrition Facts for Grilled tomato cheese

Grilled Tomato Cheese

Crispy, cheesy, and packed with fresh, flavorful tomatoes, this Grilled Tomato Cheese sandwich is a comfort food classic with a Mediterranean-inspired twist. Featuring layers of creamy melted cheddar, seasoned tomato slices, and a hint of dried oregano, this quick and easy recipe takes just 15 minutes from start to finish. The golden, buttery bread brushed with a pinch of salt and black pepper creates the perfect balance of textures and flavors in every bite. Ideal for a quick lunch, an indulgent snack, or a cozy dinner, this sandwich pairs beautifully with a bowl of soup or a fresh side salad. Whether you're a fan of grilled cheese or looking for a new way to enjoy tomatoes, this satisfying recipe will surely become a go-to favorite! Perfect for beginners and seasoned cooks alike, this easy recipe is a must-try for anyone craving quick comfort food.

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Tomato Cheese
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 pieces Bread slices
  • 2 slices Cheddar cheese
  • 1 medium Tomato
  • 2 tablespoons Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 0.25 teaspoons Dried oregano

Directions

Step 1

Slice the medium tomato into thin, even pieces and sprinkle with a pinch of salt, black pepper, and dried oregano. Set aside.

Step 2

Spread 1 tablespoon of butter on one side of each bread slice.

Step 3

Place a non-stick skillet or griddle over medium heat and let it warm up for about 1 minute.

Step 4

Place one bread slice on the skillet, butter side down. Add a slice of cheddar cheese on top.

Step 5

Layer the prepared tomato slices evenly over the cheese, ensuring they cover the bread slice thoroughly.

Step 6

Place another slice of cheddar cheese on top of the tomato layer and cover it with the second bread slice, butter side up.

Step 7

Cook the sandwich for 2-3 minutes, or until the bottom slice is golden brown and toasted. Press it gently with a spatula to allow the cheese to melt evenly.

Step 8

Carefully flip the sandwich and grill the other side for an additional 2-3 minutes until golden brown and the cheese is fully melted.

Step 9

Remove the sandwich from the skillet and let it cool for 1-2 minutes before slicing it in half.

Step 10

Serve warm and enjoy your Grilled Tomato Cheese sandwich!

Nutrition Facts

Serving size (263.9g)
Amount per serving % Daily Value*
Calories 606.2
Total Fat 39.1g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 0.8g
Cholesterol 105.6mg 0%
Sodium 2137.5mg 0%
Total Carbohydrate 45.6g 0%
Dietary Fiber 3.1g 0%
Total Sugars 14.0g
Protein 17.1g 0%
Vitamin D 4.5IU 0%
Calcium 299.9mg 0%
Iron 2.6mg 0%
Potassium 427.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 11.3%
Carbs: 30.3%