Tomato with cheese
One cup of Tomato with cheese is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomato With Cheese is a delightful blend of ripe, juicy tomatoes and rich, creamy cheese, creating a perfect harmony of flavors. Originating from Mediterranean cuisine, this dish highlights the freshness of summer produce. Packed with vitamins A and C from the tomatoes, it's also a source of calcium and protein from the cheese. While the combination can be indulgent, enjoying it in moderation offers a tasty way to savor healthy ingredients, making it a versatile choice for salads, appetizers, or even main courses. Embrace the delicious simplicity of Tomato With Cheese!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories