Nutrition Facts for Frozen mango colada

Frozen Mango Colada

Escape to a tropical paradise with this refreshing and creamy Frozen Mango Colada, a vibrant blend of sweet frozen mango chunks, luscious coconut milk, and tangy pineapple juice. Perfectly chilled with ice cubes and optionally sweetened with honey or maple syrup, this non-alcoholic drink offers the ultimate balance of indulgence and natural flavors. Ready in just 10 minutes, it’s an effortless way to beat the heat or add a tropical flair to your gatherings. Garnish with fresh mango slices or a sprinkle of shredded coconut for a delightfully decorative finish, and serve up this tropical mocktail to impress guests or enjoy a solo staycation moment. Perfect for summer parties, brunches, or any time you’re craving a taste of the islands!

Nutriscore Rating: 72/100
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Image of Frozen Mango Colada
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Frozen mango chunks
  • 1 cup Coconut milk
  • 0.5 cup Pineapple juice
  • 1 cup Ice cubes
  • 1 tablespoon Honey or maple syrup (optional)
  • 0 optional Fresh mango slices (for garnish)
  • 0 optional Shredded coconut (for garnish)

Directions

Step 1

Place frozen mango chunks, coconut milk, pineapple juice, and ice cubes in a blender.

Step 2

Blend on high speed until the mixture is smooth and creamy. Pause to scrape down the sides of the blender, if necessary.

Step 3

Taste the mixture and, if desired, add honey or maple syrup for extra sweetness. Blend once more to combine.

Step 4

Pour the frozen mango colada into two glasses.

Step 5

Garnish with fresh mango slices or a sprinkle of shredded coconut, if desired.

Step 6

Serve immediately and enjoy your tropical frozen drink!

Nutrition Facts

Serving size (1139.6g)
Amount per serving % Daily Value*
Calories 567.1
Total Fat 10.6g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48.6mg 0%
Total Carbohydrate 120.6g 0%
Dietary Fiber 10.9g 0%
Total Sugars 106.6g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 90.3mg 0%
Iron 1.5mg 0%
Potassium 1260.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.9%
Protein: 3.5%
Carbs: 80.6%