One cup of Frozen mango is around 165 grams and contains approximately 106 calories, 1.2 grams of protein, 0 grams of fat, and 25.9 grams of carbohydrates.
Frozen Mango is a deliciously refreshing treat made from ripe, sun-kissed mangoes. Originating from tropical regions, this versatile delight captures the essence of sunny summer days in every bite. Packed with essential vitamins A and C, frozen mango is a healthy source of antioxidants and dietary fiber, making it perfect for smoothies, desserts, or as a stand-alone snack. Enjoy the perfect balance of sweetness and tang, all while indulging in a wholesome, guilt-free option that transports your taste buds to paradise!
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Nutrition Information
Calories |
106 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 302.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
