Nutrition Facts for Easy strawberry banana smoothie

Easy Strawberry Banana Smoothie

Whip up a refreshing and nutritious treat in just 5 minutes with this Easy Strawberry Banana Smoothie recipe! Bursting with the natural sweetness of ripe strawberries and bananas, this creamy smoothie is enriched with protein-packed Greek yogurt and a splash of milk for a perfectly smooth texture. A hint of honey adds optional sweetness, while a handful of ice cubes keeps it chilled to perfection. Perfect for breakfast on-the-go, a post-workout boost, or a satisfying snack, this smoothie is as versatile as it is delicious. With simple ingredients and no cooking required, it’s an effortlessly healthy choice the whole family will love.

Nutriscore Rating: 72/100
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Image of Easy Strawberry Banana Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Strawberries
  • 1 medium Banana
  • 1 cup Greek yogurt
  • 0.5 cup Milk
  • 1 tablespoon Honey (optional)
  • 0.5 cup Ice cubes

Directions

Step 1

Wash and hull the strawberries. Set them aside.

Step 2

Peel the banana and break it into chunks for easier blending.

Step 3

Add the strawberries, banana, Greek yogurt, milk, honey (if using), and ice cubes to a blender.

Step 4

Blend on high speed for 1-2 minutes or until smooth and creamy.

Step 5

Taste the smoothie and adjust sweetness by adding more honey if desired.

Step 6

Pour the smoothie into glasses and serve immediately.

Nutrition Facts

Serving size (767.6g)
Amount per serving % Daily Value*
Calories 452.1
Total Fat 4.4g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 18.9mg 0%
Sodium 142.4mg 0%
Total Carbohydrate 70.9g 0%
Dietary Fiber 4.7g 0%
Total Sugars 56.1g
Protein 21.8g 0%
Vitamin D 53.7IU 0%
Calcium 350.9mg 0%
Iron 0.7mg 0%
Potassium 956.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%
Protein: 21.2%
Carbs: 69.1%