Banana and strawberry smoothie

Item Rating: 80/100

One cup of Banana and strawberry smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Banana And Strawberry Smoothie is a deliciously refreshing blend that combines ripe bananas and sweet strawberries, creating a vibrant, creamy treat. Originating from classic smoothies, this drink is a staple in many healthy cuisines around the world. Packed with essential vitamins, including vitamin C and potassium, it supports your immune system and boosts energy levels. The natural sweetness reduces the need for added sugars, making it a guilt-free indulgence. Perfect for breakfast or a post-workout snack, this smoothie is not just tasty, but a nourishing powerhouse for your body. Enjoy the wholesome goodness in every sip!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 0.4717mg	0%
Potassium 424.5283mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%