Nutrition Facts for Delicious whole wheat sandwich bread

Delicious Whole Wheat Sandwich Bread

Soft, hearty, and packed with nutty flavor, this Delicious Whole Wheat Sandwich Bread is the ultimate homemade bread recipe for wholesome and satisfying meals. Made with a touch of natural sweetness from honey and enriched with milk and butter, this bread achieves the perfect balance of tender crumb and robust texture. The step-by-step process highlights essential techniques like activating yeast and kneading for elasticity, ensuring bakery-quality results every time. Perfect for sandwiches, toast, or as a standalone snack, this versatile loaf is both nutritious and satisfying. With only 20 minutes of hands-on prep time, this foolproof recipe is ideal for beginners and seasoned bakers alike. Enjoy the comforting aroma of freshly baked bread in your own kitchen with this must-try whole wheat recipe!

Nutriscore Rating: 70/100
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Image of Delicious Whole Wheat Sandwich Bread
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 1.25 cups warm water
  • 3 tablespoons honey
  • 2.25 teaspoons active dry yeast
  • 3 cups whole wheat flour
  • 1.5 teaspoons salt
  • 2 tablespoons unsalted butter, softened
  • 0.25 cups milk (any kind)
  • 1 teaspoon vegetable oil (optional, for greasing)

Directions

Step 1

In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves.

Step 2

Sprinkle the active dry yeast over the water and honey mixture. Let it sit for 5-10 minutes or until the mixture becomes frothy, indicating that the yeast is activated.

Step 3

Add the whole wheat flour, salt, softened butter, and milk into the bowl with the yeast mixture. Using a wooden spoon or a stand mixer with a dough hook, mix until the dough starts to come together.

Step 4

Knead the dough on a lightly floured surface for 8-10 minutes by hand, or for 6-8 minutes using a stand mixer on medium speed, until it is smooth and elastic.

Step 5

Place the dough in a lightly greased bowl. Cover with a clean kitchen towel or plastic wrap and let it rise in a warm place for 1-2 hours, or until it doubles in size.

Step 6

Punch down the dough to release air. Turn it out onto a lightly floured surface and shape it into a loaf.

Step 7

Transfer the dough into a greased 9x5-inch loaf pan, seam side down. Cover the pan lightly with a towel and let the dough rise again for 30-45 minutes, or until it crowns about 1-2 inches above the rim of the pan.

Step 8

Preheat your oven to 375°F (190°C).

Step 9

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

Step 10

Remove the bread from the oven and let it cool in the pan for 5 minutes. Then transfer the loaf to a wire rack to cool completely before slicing.

Step 11

Store the loaf in an airtight container or bag at room temperature for up to 5 days, or freeze for longer storage.

Nutrition Facts

Serving size (833.0g)
Amount per serving % Daily Value*
Calories 1707.3
Total Fat 35.6g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat g
Cholesterol 67mg 0%
Sodium 3593.6mg 0%
Total Carbohydrate 318.7g 0%
Dietary Fiber 45.2g 0%
Total Sugars 56.4g
Protein 53.3g 0%
Vitamin D 30IU 0%
Calcium 210.3mg 0%
Iron 14.4mg 0%
Potassium 1731.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 11.8%
Carbs: 70.5%