Nutrition Facts for Creamy baked rice

Creamy Baked Rice

Indulge in the velvety comfort of Creamy Baked Rice, a one-dish wonder that's both simple to prepare and richly satisfying. This oven-baked delight combines tender long-grain white rice infused with the savory flavors of sautéed onions, garlic, and a luxurious blend of chicken or vegetable broth, heavy cream, and Parmesan cheese. A touch of ground nutmeg adds subtle warmth, while a golden topping of melted mozzarella or cheddar cheese (optional but irresistible) elevates every bite. Perfect as a hearty side dish or a comforting main course, this creamy rice casserole is finished with a sprinkle of fresh parsley for a pop of color and freshness. Ready in under an hour with minimal effort, it's an ideal recipe for busy weeknights or cozy gatherings.

Nutriscore Rating: 53/100
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Image of Creamy Baked Rice
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup uncooked long-grain white rice
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 2 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons ground nutmeg (optional)
  • 0.5 cup grated mozzarella or cheddar cheese (optional, for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x9 inch (or similar size) baking dish and set aside.

Step 2

In a medium skillet, melt the butter over medium heat. Add the chopped onion and cook until soft and translucent, about 3–4 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the uncooked rice to the skillet and stir well to coat the rice with the butter and onion mixture.

Step 5

Transfer the rice mixture to the prepared baking dish.

Step 6

In a medium bowl, whisk together the chicken or vegetable broth, heavy cream, Parmesan cheese, salt, black pepper, and ground nutmeg (if using). Pour the liquid mixture evenly over the rice in the baking dish.

Step 7

Cover the baking dish tightly with foil to trap in the steam. Bake in the preheated oven for 30 minutes.

Step 8

Remove the foil, stir the rice gently, and check the texture. If the rice needs more time, recover it with foil and bake for an additional 5–10 minutes until tender.

Step 9

Once the rice is tender and creamy, remove it from the oven. If desired, sprinkle grated mozzarella or cheddar cheese over the top and broil for 2–3 minutes until the cheese melts and starts to brown slightly.

Step 10

Garnish with fresh parsley and serve warm as a side dish or main course.

Nutrition Facts

Serving size (1215.3g)
Amount per serving % Daily Value*
Calories 2309.4
Total Fat 141.7g 0%
Saturated Fat 85.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 425.8mg 0%
Sodium 6038.4mg 0%
Total Carbohydrate 179.7g 0%
Dietary Fiber 5.3g 0%
Total Sugars 6.2g
Protein 65.5g 0%
Vitamin D 4.5IU 0%
Calcium 1420.6mg 0%
Iron 4.2mg 0%
Potassium 628.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 11.6%
Carbs: 31.9%