Classic Banana Smoothie

Elevate your breakfast or snack game with this irresistibly creamy Classic Banana Smoothie! Bursting with natural sweetness from ripe bananas and a touch of honey, this refreshing drink is blended to perfection with rich Greek yogurt, milk, and a hint of vanilla for added depth. The addition of ice cubes gives it a frosty, velvety texture, making it the ultimate quick and healthy treat. Ready in just 5 minutes, this smoothie is not only easy to make but also packed with wholesome nutrients to kick-start your day. Serve it as-is or garnish with fresh banana slices or a sprinkle of cinnamon for an extra touch of flavor. Whether you're fueling up post-workout or enjoying a morning pick-me-up, this two-serving smoothie is a sip of pure bliss!

Nutriscore Rating: 71/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

2 medium Banana
1 cup Milk
0.5 cup Greek yogurt
1 tablespoon Honey
0.5 teaspoon Vanilla extract
5 pieces Ice cubes

Directions

Step 1

Peel the bananas and slice them into chunks for easier blending.

Step 2

In a blender, combine the banana chunks, milk, Greek yogurt, honey, vanilla extract, and ice cubes.

Step 3

Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes.

Step 4

Stop the blender and use a spatula to scrape down the sides, ensuring everything is well mixed.

Step 5

Blend again for another 30 seconds, if necessary, until no banana chunks remain.

Step 6

Pour the banana smoothie into glasses and serve immediately.

Step 7

Garnish with banana slices or a dash of cinnamon, if desired.

Portion size

Nutrition Facts

Serving size	(773.1g)

Amount per serving	% Daily Value*
Calories	505.8

Total Fat 6.4g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat 0.3g
Cholesterol 26.0mg	0%
Sodium 144.4mg	0%
Total Carbohydrate 87.7g	0%
Dietary Fiber 4.0g	0%
Total Sugars 71.5g
Protein 23.6g	0%

Vitamin D 107.4IU	0%
Calcium 438.1mg	0%
Iron 0.2mg	0%
Potassium 1357.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%

Protein: 18.8%

Carbs: 69.8%