Classic Banana Shake
Creamy, refreshing, and packed with natural sweetness, this Classic Banana Shake is the ultimate go-to beverage for a quick and nutritious treat. Made with simple ingredients like ripe bananas, milk, a touch of fragrant vanilla extract, and a drizzle of honey, this shake comes together in just 5 minutes, making it perfect for busy mornings or a mid-day energy boost. The addition of ice cubes gives it a frosty, milkshake-like consistency, while optional hints of ground cinnamon or nutmeg elevate the flavor to a new level of cozy indulgence. Whether you’re using whole milk or a plant-based alternative, this homemade banana shake is a delightfully creamy option for a healthy and satisfying drink. Serve immediately and enjoy its freshness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces ripe bananas
- 1.5 cups milk (preferably whole milk or your favorite milk alternative)
- 1 teaspoon vanilla extract
- 1 tablespoon honey
- 4 pieces ice cubes
- 0.25 teaspoon optional: ground cinnamon or nutmeg
Directions
Step 1
Peel the bananas and cut them into chunks to make blending easier.
Step 2
In a blender, combine the banana chunks, milk, vanilla extract, honey, and ice cubes.
Step 3
If you're using it, add a pinch of ground cinnamon or nutmeg for an extra layer of flavor.
Step 4
Blend the ingredients on a high speed until smooth and creamy, ensuring that the ice cubes are completely crushed.
Step 5
Taste the banana shake and adjust the sweetness by adding more honey, if desired.
Step 6
Pour the shake into glasses and serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (747.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511.0 |
| Total Fat 12.6g | 0% |
| Saturated Fat 7.7g | 0% |
| Cholesterol 36.0mg | 0% |
| Sodium 150.6mg | 0% |
| Total Carbohydrate 90.4g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 64.6g | |
| Protein 14.7g | 0% |
| Vitamin D 186.0IU | 0% |
| Calcium 434.1mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 1349.8mg | 0% |
Source of Calories