Nutrition Facts for Chinese noodles

Chinese Noodles

Savor the irresistible flavors of these authentic Chinese Noodles, a quick and delicious stir-fry that brings the vibrant taste of Asia to your kitchen in just 25 minutes! Featuring tender Chinese egg noodles tossed in a savory blend of soy sauce, oyster sauce, and sesame oil, this dish is elevated with the crunch of julienned carrots, thinly sliced red bell peppers, and optional bean sprouts for added texture. Minced garlic and ginger infuse each bite with aromatic depth, while a touch of dark soy sauce and sugar adds a perfect balance of sweetness and umami. This versatile recipe is cooked to perfection in a hot wok, creating a restaurant-quality experience that’s easy to customize for both weeknight dinners and special occasions. Serve it piping hot, garnished with fresh green onions, and enjoy the ultimate comfort food inspired by classic Chinese cuisine.

Nutriscore Rating: 71/100
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Image of Chinese Noodles
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 200 grams dried Chinese egg noodles
  • 2 tablespoons vegetable oil
  • 3 items garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, thinly sliced
  • 2 stalks green onions, chopped
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon dark soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 100 grams bean sprouts (optional)

Directions

Step 1

Cook the Chinese egg noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

Step 2

In a small bowl, mix together soy sauce, oyster sauce, dark soy sauce, sesame oil, and sugar. Stir until the sugar dissolves. Set the sauce aside.

Step 3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds, or until aromatic.

Step 5

Add the julienned carrot and sliced red bell pepper to the skillet. Stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.

Step 6

Toss in the cooked noodles and pour the prepared sauce over them. Use tongs or a spatula to mix everything thoroughly, ensuring the noodles are evenly coated with the sauce.

Step 7

Cook for another 1-2 minutes, allowing the noodles to absorb the sauce and heat through.

Step 8

If using, add the bean sprouts and stir-fry for an additional 1 minute.

Step 9

Remove from heat, sprinkle with chopped green onions, and serve hot.

Nutrition Facts

Serving size (672.7g)
Amount per serving % Daily Value*
Calories 1303.4
Total Fat 50.3g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 22.7g
Cholesterol 100mg 0%
Sodium 2986.7mg 0%
Total Carbohydrate 181.4g 0%
Dietary Fiber 14.3g 0%
Total Sugars 22.4g
Protein 39.3g 0%
Vitamin D 0IU 0%
Calcium 143.2mg 0%
Iron 8.2mg 0%
Potassium 1217.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 11.8%
Carbs: 54.3%