Nutrition Facts for Banana nutella protein shake

Banana Nutella Protein Shake

Elevate your smoothie game with this irresistibly creamy and indulgent Banana Nutella Protein Shake! Perfect as a quick breakfast, post-workout refuel, or delicious snack, this recipe combines the rich, chocolate-hazelnut flavor of Nutella with the natural sweetness of banana and the protein-packed goodness of vanilla protein powder. Blended with your choice of milk and ice cubes, this thick and frosty shake is ready in just 5 minutes, offering both convenience and flavor. Customize the sweetness to your liking with a touch of honey or maple syrup, and enjoy a balanced treat that's as nutritious as it is satisfying. Whether you're looking for a high-protein boost or a decadent dessert alternative, this Nutella and banana protein shake delivers the perfect blend of indulgence and functionality.

Nutriscore Rating: 69/100
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Image of Banana Nutella Protein Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 large Banana
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Nutella
  • 1 scoop Vanilla protein powder
  • 6 pieces Ice cubes
  • 1 teaspoon Sweetener (optional, like honey or maple syrup)

Directions

Step 1

Peel the banana and break it into chunks to make it easier to blend.

Step 2

Add the banana, milk, Nutella, vanilla protein powder, and ice cubes into a blender.

Step 3

Blend on high for 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

Taste the shake and, if desired, add a teaspoon of your favorite sweetener for additional sweetness. Blend again briefly to mix.

Step 5

Pour the shake into a glass and serve immediately.

Nutrition Facts

Serving size (630g)
Amount per serving % Daily Value*
Calories 588.4
Total Fat 17.4g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 35.0mg 0%
Sodium 272.5mg 0%
Total Carbohydrate 73.6g 0%
Dietary Fiber 4.3g 0%
Total Sugars 60.2g
Protein 36.0g 0%
Vitamin D 100.0IU 0%
Calcium 552.1mg 0%
Iron 2.4mg 0%
Potassium 1113.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 24.2%
Carbs: 49.5%