Banana Lettuce Salad

Elevate your salad game with this refreshingly unique Banana Lettuce Salad, a delightful fusion of creamy, crunchy, and tangy flavors. Crisp romaine lettuce pairs beautifully with sweet, ripe banana slices, while a luscious dressing made from Greek yogurt, honey, and lemon juice brings everything together with a zesty twist. A sprinkle of chopped almonds adds the perfect crunch, creating a light yet satisfying dish that’s ready in just 15 minutes. This no-cook recipe makes for a refreshing side dish or wholesome snack, perfect for a quick and healthy addition to your meal rotation. Packed with natural sweetness and nutrients, it’s a creative way to enjoy fresh fruits and greens in one bowl!

Nutriscore Rating: 81/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

2 pieces Ripe bananas
4 cups Romaine lettuce
0.5 cup Greek yogurt
1 tablespoon Honey
1 tablespoon Lemon juice
2 tablespoons Chopped almonds
0.25 teaspoon Salt
0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce thoroughly. Tear the leaves into bite-sized pieces and place them in a large salad bowl.

Step 2

Peel the bananas and slice them into 1/4-inch thick rounds. Add the banana slices to the bowl with the lettuce.

Step 3

In a small mixing bowl, prepare the dressing by combining Greek yogurt, honey, lemon juice, salt, and black pepper. Whisk until smooth and well blended.

Step 4

Pour the dressing over the lettuce and banana slices. Gently toss the salad to ensure the dressing coats all the ingredients evenly.

Step 5

Sprinkle the chopped almonds on top for a crunchy finish.

Step 6

Serve immediately as a refreshing side dish or snack. Enjoy!

Portion size

Nutrition Facts

Serving size	(474.1g)

Amount per serving	% Daily Value*
Calories	619.7

Total Fat 28.9g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 632.6mg	0%
Total Carbohydrate 88.7g	0%
Dietary Fiber 14.2g	0%
Total Sugars 49.5g
Protein 16.7g	0%

Vitamin D 0IU	0%
Calcium 186.8mg	0%
Iron 4.3mg	0%
Potassium 1569.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 9.8%

Carbs: 52.0%