Nutrition Facts for Apple spinach chicken
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Apple Spinach Chicken

Image of Apple Spinach Chicken
Nutriscore Rating: 71/100

Elevate your weeknight dinner with this Apple Spinach Chicken recipe, a delightful fusion of savory and sweet flavors that’s both wholesome and elegant. Tender, golden-seared chicken breasts are paired with sautéed red apples, fresh spinach, and a luscious cinnamon-spiced cream sauce, creating a comforting and nutritious dish. The natural sweetness of the apples complements the earthy spinach and rich chicken broth, while a drizzle of lemon juice brightens the dish just before serving. Ready in just 40 minutes, this one-skillet recipe is perfect for busy evenings yet fancy enough for entertaining. Serve it alongside crusty bread or a side of wild rice for a complete, irresistible meal. Keywords: Apple Spinach Chicken, chicken skillet recipe, easy weeknight dinner, creamy chicken recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 large red apple
  • 4 cups fresh spinach
  • 2 cloves garlic
  • 0.5 cup chicken broth
  • 0.25 cup heavy cream
  • 0.25 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season both sides of the chicken breasts with salt, black pepper, and paprika.

2

Heat 1 tablespoon of olive oil and the butter in a large skillet over medium heat.

3

Add the chicken breasts to the skillet. Sear for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside on a plate.

4

Thinly slice the red apple and mince the garlic.

5

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the apple slices for 2-3 minutes until slightly softened.

6

Add the garlic and cook for an additional 30 seconds until fragrant.

7

Reduce the heat to low and pour in the chicken broth, heavy cream, and cinnamon. Stir to combine and bring to a gentle simmer.

8

Add the fresh spinach to the skillet, tossing to wilt it into the sauce. This should take about 1-2 minutes.

9

Return the chicken breasts to the skillet, spooning the sauce and apples over the top. Simmer for 3-4 minutes to ensure the chicken is warmed through and coated in the sauce.

10

Drizzle lemon juice over the dish just before serving to brighten the flavors.

11

Serve hot, garnished with additional apple slices or freshly ground pepper if desired.

Cooking Tip: Take your time with each step for the best results!
465
cal
55.4g
protein
10.0g
carbs
20.9g
fat

Nutrition Facts

1 serving (322.3g)
Calories
465
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 170 mg 57%
Sodium 712 mg 31%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 6.1 g
Protein 55.4 g 111%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 2.9 mg 16%
Potassium 552 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
49.1%%
42.0%%
Fat: 757 cal (42.0%%)
Protein: 886 cal (49.1%%)
Carbs: 160 cal (8.9%%)