Chicken spinach

Item Rating: 75/100

One cup of Chicken spinach is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Chicken Spinach is a delicious and nutritious dish that combines tender, juicy chicken breast with vibrant, fresh spinach. Originating from Mediterranean cuisine, this meal is not only flavorful but also packed with essential vitamins and minerals. Rich in protein, chicken aids muscle growth, while spinach is loaded with antioxidants, iron, and fiber, promoting overall health. With its low-calorie count and high-quality ingredients, Chicken Spinach is a perfect option for anyone seeking a wholesome, satisfying meal. Enjoy it sautéed, grilled, or baked for a delightful dining experience that nourishes both body and soul.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%