One cup of Chicken spinach is around 236.6 grams and contains approximately 274.4 calories, 19.4 grams of protein, 14.0 grams of fat, and 14.2 grams of carbohydrates.
Chicken Spinach is a delicious and nutritious dish that combines tender, juicy chicken breast with vibrant, fresh spinach. Originating from Mediterranean cuisine, this meal is not only flavorful but also packed with essential vitamins and minerals. Rich in protein, chicken aids muscle growth, while spinach is loaded with antioxidants, iron, and fiber, promoting overall health. With its low-calorie count and high-quality ingredients, Chicken Spinach is a perfect option for anyone seeking a wholesome, satisfying meal. Enjoy it sautéed, grilled, or baked for a delightful dining experience that nourishes both body and soul.
Log this food in SnapCalorie
Nutrition Information
Calories |
274.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
