Whole wheat pasta in olive oil
One cup of Whole wheat pasta in olive oil is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Whole Wheat Pasta In Olive Oil is a delicious and nutritious dish that perfectly combines the nutty flavor of whole wheat pasta with the rich, fruity essence of high-quality olive oil. Rooted in Mediterranean cuisine, this dish is not just satisfying but also heart-healthy. Whole wheat pasta is packed with fiber, promoting digestive health, while olive oil is rich in monounsaturated fats and antioxidants. Together, they create a wholesome meal that supports overall well-being without sacrificing taste. Enjoy it as a light lunch or a delightful dinner option that makes mindful eating both easy and enjoyable!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.8824mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories