1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey panini
The Turkey Panini is a toasted sandwich with roots in Italian-inspired cuisine, offering a delightful combination of flavors and textures. It typically features slices of lean turkey breast, melted cheese (often mozzarella or Swiss), fresh spinach or arugula, and tangy cranberry sauce or pesto, all pressed between two slices of hearty artisan bread. A satisfying option for lunch or dinner, the Turkey Panini balances savory and slightly sweet notes. Nutritionally, the turkey provides a high-protein, low-fat base, while the inclusion of leafy greens adds fiber, vitamins, and antioxidants. However, the use of cheese and bread can contribute to higher calorie, carb, and sodium content, so portions and ingredient choices matter for a health-conscious meal. Enjoy it with a side salad or fresh veggies for a complete and wholesome dining experience.
