1 serving (85 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
27.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 125.0 mg | 5% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Jell-O is a low-calorie dessert option popular in American cuisine, originating from the classic gelatin-based treat that dates back to the 19th century. Made primarily from water, gelatin, artificial sweeteners (such as aspartame or sucralose), and artificial flavors, it offers a sweet and fruity snack without added sugar. Each serving is typically under 10 calories, making it a favorite for those seeking guilt-free indulgence or adhering to weight management plans. Gelatin, sourced from animal collagen, provides a small dose of protein and is known to support skin and joint health. However, its artificial sweeteners and colors may raise concerns among individuals looking to avoid synthetic additives. Sugar-Free Jell-O is gluten-free and fits into low-carb and diabetic-friendly diets. While not a nutrient-rich option, its convenience and versatility make it a widely enjoyed treat.