Nutrition Facts for Stuffed green pepper soup
Image of Stuffed green pepper soup

Stuffed green pepper soup

Item Rating: 70/100

One cup of Stuffed green pepper soup is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Stuffed Green Pepper Soup is a warm and hearty dish inspired by classic stuffed peppers. This comforting soup features tender green bell peppers, savory ground beef or turkey, and a medley of rice, tomatoes, and spices simmered to perfection. It’s rich in vitamins from the peppers and fiber from the rice, offering a wholesome, balanced meal. Perfect for chilly days, this bowl of goodness is not only delicious but also a great source of protein, making it a satisfying choice for anyone looking to enjoy a comforting touch of home cooking. Whether for lunch or dinner, it’s a delightful way to warm up your day!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.9417g 0%
Polyunsaturated Fat g
Cholesterol 14.563mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%