Stuffed bell peppers

Item Rating: 80/100

One cup of Stuffed bell peppers is around 220 grams and contains approximately 275 calories, 13 grams of protein, 11 grams of fat, and 33 grams of carbohydrates.

Stuffed Bell Peppers are a vibrant and hearty dish, perfect for any meal. Traditionally rooted in Mediterranean cuisine, these colorful peppers are filled with a savory mixture of ground meat, rice, tomatoes, and a blend of spices. Each bite bursts with flavor while also providing a good source of vitamins A and C from the bell peppers themselves. You can easily customize the filling to include vegetables or quinoa for a healthier twist. Whether baked to perfection or enjoyed fresh, stuffed bell peppers offer a satisfying combination of taste, nutrition, and versatility.

Nutrition Facts

Serving size	(220g)

Amount per serving	% Daily Value*
Calories	275

Total Fat 11g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 33mg	0%
Sodium 660mg	0%
Total Carbohydrate 33g	0%
Dietary Fiber 5.5g	0%
Total Sugars 8.8g
Protein 13.2g	0%

Vitamin D 0IU	0%
Calcium 55mg	0%
Iron 2.2mg	0%
Potassium 550mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%