Stir fried noodles
One cup of Stir fried noodles is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Stir Fried Noodles are a delightful dish that originates from Asia, celebrating the vibrant flavors of countries like China and Thailand. Made with fresh vegetables like bell peppers, carrots, and broccoli, they’re often tossed with protein options like chicken, shrimp, or tofu. The noodles are typically cooked to a perfect al dente, then stir-fried in a tantalizing combination of soy sauce, garlic, and ginger, creating a savory, fragrant aroma. Packed with nutrients from the veggies, this dish can be a healthy choice, especially when prepared with less oil. However, be mindful of sodium levels if using soy sauce. Enjoy a satisfying bowl of Stir Fried Noodles that balances taste with a colorful, healthy twist!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories