Spinach and apple salad
One cup of Spinach and apple salad is around 150 grams and contains approximately 120 calories, 3 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.
Spinach And Apple Salad is a vibrant dish that combines fresh spinach leaves, crisp apples, and a medley of colorful vegetables. This delightful salad often features toasted nuts and a tangy vinaigrette, creating a perfect balance of flavors. Originating from a fusion of American and contemporary cuisine, it's both refreshing and nutritious. Packed with vitamins A and C from the spinach, and dietary fiber from the apples, it's a health-conscious choice that supports heart health and digestion. Enjoy Spinach And Apple Salad as a light lunch or a flavorful side dish that elevates any meal!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 3g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100.0001mg | 0% |
| Total Carbohydrate 19.9999g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 10.0001g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 2mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories