Salad with tomatoes and bell peppers
One cup of Salad with tomatoes and bell peppers is around 237 grams and contains approximately 59 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.
Salad With Tomatoes And Bell Peppers is a vibrant and refreshing dish that showcases the bright colors and flavors of fresh vegetables. This delightful salad features juicy, ripe tomatoes and crunchy, sweet bell peppers, often complemented by a drizzle of olive oil and a splash of vinegar. Originating from Mediterranean cuisine, it’s packed with essential vitamins, antioxidants, and dietary fiber, making it a heart-healthy choice. With its refreshing taste and crisp texture, this salad is perfect as a side dish or a light meal, inviting you to enjoy the wholesome goodness of nature’s bounty.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.1483 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 3.5489g | 0% |
| Total Sugars 8.2808g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 591.4826mg | 0% |
Source of Calories