1 serving (50 grams) contains 200 calories, 2.5 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 82.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rocky road
Rocky Road is a sweet treat typically made with chocolate, marshmallows, and nuts, often mixed together into a bar or fudge-like dessert. Originating in Australia during the 19th century, it was initially created as a way to use leftover or spoiled ingredients combined with chocolate to mask imperfections. Today, it’s a global favorite, offered in various forms, including ice cream, cookies, and cakes. Nuts like almonds or walnuts provide some protein and healthy fats, while the chocolate offers antioxidants in moderation. However, due to its high sugar and fat content, Rocky Road is best enjoyed as an occasional indulgence rather than a regular dietary staple. Variations may include dried fruits for a touch of fiber or adjustments for dietary preferences, such as vegan chocolate or sugar-free marshmallows.
