Rice drink

Rice drink

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
1.0
protein
22.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.3 mg 1%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

76.9%
3.5%
19.7%
Fat: 22 cal (19.7%)
Protein: 4 cal (3.5%)
Carbs: 88 cal (76.9%)

About Rice drink

Rice drink, often referred to as rice milk, is a plant-based beverage made from milled rice and water, sometimes sweetened for flavor. Originating from various culinary traditions, such as Asian and Latin American cuisines, it is a versatile alternative to dairy for those seeking lactose-free or vegan options. This drink is naturally low in fat and cholesterol, making it a heart-friendly choice, though it tends to be higher in carbohydrates and lower in protein compared to other milk alternatives. Commercial versions are often fortified with essential vitamins and minerals like calcium and vitamin D to boost nutritional value. Its mild, slightly sweet flavor makes it suitable for drinking on its own, adding to smoothies, or using in recipes. While rice drink can be a good choice for those with allergies or dietary restrictions, individuals managing blood sugar should note its high glycemic index.