1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red pepper spread
Red Pepper Spread is a flavorful condiment made from roasted red bell peppers, olive oil, garlic, and vinegar, often blended with spices for added depth. Originating from Mediterranean and Middle Eastern cuisines, this vibrant spread is cherished for its smoky sweetness and versatility. It's commonly used as a dip, sandwich topping, or ingredient in various dishes. Red bell peppers are rich in vitamins A and C, antioxidants, and dietary fiber, supporting immune health and skin vitality. The olive oil contributes heart-healthy fats, while garlic offers anti-inflammatory and antibacterial properties. However, serving sizes matter—some versions may include added salt, sugar, or oils that could elevate calorie and sodium levels. Opting for homemade or minimally processed spreads ensures a nutrient-rich option. Red Pepper Spread is a delicious way to integrate wholesome, colorful ingredients into your meals without compromising on taste or vibrancy.
