Red bell pepper
One cup of Red bell pepper is around 119 grams and contains approximately 37 calories, 1.2 grams of protein, 0.4 grams of fat, and 7 grams of carbohydrates.
Red Bell Pepper is a vibrant and versatile vegetable, adored for its sweet flavor and crunchy texture. Packed with essential vitamins, especially vitamin C and A, they boost your immune system and promote healthy skin. Perfect for a variety of cuisines, from Mediterranean salads to stir-fries and salsas, their bright color and mild taste enhance any dish. Low in calories and high in antioxidants, red bell peppers not only add a splash of color to your meals but also provide numerous health benefits, making them a delicious choice for a healthy lifestyle.
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Nutrition Facts
| Serving size | (119g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.9999mg | 0% |
| Total Carbohydrate 7.0001g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 4.2g | |
| Protein 1.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.0001mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 251mg | 0% |
Source of Calories