One cup of Quinoa rice is around 140 grams and contains approximately 220.0 calories, 5 grams of protein, 3.0 grams of fat, and 43 grams of carbohydrates.
Quinoa Rice is a nutritious blend of quinoa and rice, offering a delightful fusion of textures and flavors. Originating from the Andes of South America, quinoa is a superfood known for its high protein content and essential amino acids. This wholesome combination is gluten-free and rich in fiber, making it a perfect choice for health-conscious eaters. With its nutty flavor and fluffy texture, Quinoa Rice can elevate a variety of dishes—from stir-fries to salads. Packed with vitamins and minerals, it’s a delicious way to nourish your body. Embrace the goodness of Quinoa Rice today!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 410.0 mg | 17% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
