Plum pie

Plum pie

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
6.3
protein
79.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 317.5 mg 13%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 4.8 g 17%
Sugars 39.7 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.0%
4.5%
38.5%
Fat: 214 cal (38.5%)
Protein: 25 cal (4.5%)
Carbs: 317 cal (57.0%)

About Plum pie

Plum pie is a sweet and fruity dessert made with a flaky pastry crust and a filling of fresh plums, sugar, and spices like cinnamon or nutmeg. Traditionally associated with European cuisines, particularly German and British baking traditions, this pie highlights the natural tartness of plums balanced by added sweetness. Plums are rich in dietary fiber, vitamins A and C, and antioxidants, making the pie a source of beneficial nutrients. However, the added sugar and butter used in the filling and crust contribute to higher calorie and fat content, making moderation important for those watching their intake. Served warm or cold, plum pie is a delightful treat that celebrates seasonal fruits while offering a blend of tangy and sweet flavors.