Pasta vegetable chicken soup

Pasta vegetable chicken soup

Lunch

Item Rating: 70/100

One cup of Pasta vegetable chicken soup is around 237.9 grams and contains approximately 146.0 calories, 9.7 grams of protein, 3.9 grams of fat, and 19.4 grams of carbohydrates.

Pasta Vegetable Chicken Soup is a hearty and nourishing dish that combines tender chunks of chicken, vibrant vegetables, and al dente pasta in a flavorful broth. Originating from classic Italian cuisine, this soup is packed with goodness, featuring carrots, celery, and spinach, which provide essential vitamins and minerals. The protein from the chicken supports muscle health, while the pasta adds satisfying carbohydrates. It's a perfect blend of comfort and nutrition, making it not only delicious but also a wholesome choice for any meal. Enjoy a bowl of Pasta Vegetable Chicken Soup and treat yourself to a taste of warmth and well-being!

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146.0
calories
9.7
protein
19.4
carbohydrates
3.9
fat

Nutrition Information

1 cup (237.9g)
Calories
146.0
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 29 mg 9%
Sodium 680 mg 29%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 39.0 mg 3%
Iron 1.5 mg 8%
Potassium 291 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.2%
25.6%
23.2%
Fat: 35 cal (23.2%)
Protein: 38 cal (25.6%)
Carbs: 77 cal (51.2%)