1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta vegetable chicken soup
Pasta Vegetable Chicken Soup is a wholesome, comforting dish packed with flavor and nutrition. This hearty soup typically features tender chunks of chicken, a medley of fresh vegetables like carrots, celery, zucchini, and spinach, and al dente pasta, all simmered in a savory, herb-infused broth. With roots in Italian and Mediterranean cuisine, it offers a nourishing balance of protein, fiber, and carbohydrates. The chicken provides lean protein essential for muscle repair, while the vegetables contribute vitamins, minerals, and antioxidants to support overall health. The pasta adds a satisfying energy boost, especially in whole-grain varieties. This soup is relatively low in fat, especially when made with skinless chicken and minimal oil. For a healthier twist, use low-sodium broth or reduce added salt. Perfect as a light meal or a filling appetizer, Pasta Vegetable Chicken Soup is a health-conscious option for comfort food lovers.
