One cup of Pasta and red sauce is around 200 grams and contains approximately 220 calories, 8 grams of protein, 3 grams of fat, and 45 grams of carbohydrates.
Pasta And Red Sauce is a quintessential Italian dish that brings comfort to the table. Made with al dente pasta, it's tossed in a rich, savory tomato sauce bursting with flavors from fresh herbs, garlic, and onions. This classic meal offers a delightful balance of carbohydrates and essential nutrients, especially when you choose whole grain pasta. While it’s deliciously indulgent, moderation is key, as the sauce can be high in sodium and sugar. Perfect for any occasion, Pasta And Red Sauce is a simple yet satisfying dish that showcases the heart of Italian cuisine. Enjoy it with a sprinkle of parmesan for an extra touch!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 6 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
