1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 173.6 g | 63% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 97.2 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreo
Oreo is a popular sandwich cookie originally created by Nabisco in 1912 in the United States. It features two crisp chocolate wafers with a sweet, creamy vanilla-flavored filling. This iconic treat has become a staple in American cuisine and enjoys a global fan base. Traditional Oreos are made with ingredients like sugar, enriched flour, palm oil, cocoa, and high fructose corn syrup, which contribute to their rich flavor and texture. While Oreos are free of cholesterol and trans fats, they are high in added sugars and refined carbohydrates, making them a treat best enjoyed in moderation. Vegan-friendly in many regions, Oreos are versatile and often incorporated into desserts like milkshakes, cheesecakes, or pie crusts. Although not a source of essential nutrients, their nostalgic taste and satisfying crunch make them an occasional indulgence for many.
