One cup of Oreo is around 235.9 grams and contains approximately 1042.8 calories, 4.1 grams of protein, 33.1 grams of fat, and 182.1 grams of carbohydrates.
Oreo is the iconic cookie that has delighted taste buds since 1912. With its rich chocolate wafer cookies and sweet, creamy filling, it’s a delicious treat that brings joy to every occasion. While indulging in Oreos can be a guilty pleasure—packing a mix of sugar and fat—enjoying them in moderation can fit into a balanced lifestyle. Perfect for dunking in milk or stacking for extra fun, Oreo is not just a snack; it's a celebration of flavor and creativity! Dive into the classic taste that has captured hearts for over a century.
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Nutrition Information
Calories |
1042.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 893.8 mg | 38% | |
| Total Carbohydrates | 182.1 g | 66% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 95.2 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
