One cup of Nachos is around 236.7 grams and contains approximately 1014.8 calories, 26.9 grams of protein, 65.1 grams of fat, and 94.7 grams of carbohydrates.
Nachos are a delicious Tex-Mex treat that combines crunchy tortilla chips topped with melted cheese, zesty salsa, jalapeños, and a variety of toppings like guacamole and sour cream. Originating from Mexico, they have become a beloved snack worldwide. While indulgent with their cheese and toppings, nachos can be made healthier by adding fresh veggies or beans for extra fiber and protein. Perfect for sharing at parties or enjoying during game day, nachos balance flavor and fun in every bite!
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Nutrition Information
Calories |
1014.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.1 g | 83% | |
| Saturated Fat | 23.0 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 2414.2 mg | 104% | |
| Total Carbohydrates | 94.7 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 6.5 g | ||
| protein | 26.9 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 804.7 mg | 61% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 508.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
