One cup of Mint chocolate chip ice cream is around 240 grams and contains approximately 320.0 calories, 5.0 grams of protein, 18 grams of fat, and 40.0 grams of carbohydrates.
Mint Chocolate Chip Ice Cream is a delightful treat that combines refreshing mint flavor with rich chocolate chips, creating a perfect balance of sweetness and coolness. Originating in the United States, this fan-favorite dessert often features a creamy base made from milk, cream, sugar, and fresh mint, blended with a generous sprinkle of chocolate. While it’s a delicious indulgence, it’s worth noting that it can be high in sugar and fat. However, some brands now offer lower-calorie or dairy-free versions, allowing you to enjoy this classic favorite without the guilt. Treat yourself to a scoop of Mint Chocolate Chip Ice Cream—it's a refreshing escape in every bite!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 36 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 1.0 mg | 5% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.