1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mint Chocolate Chip Ice Cream is a classic frozen dessert that combines refreshing mint-flavored ice cream with rich, semi-sweet chocolate chips. Typically made with cream, sugar, and natural or artificial mint flavoring, it's known for its cool, invigorating taste and vibrant green color, though some variations may opt for a white base. This flavor is thought to have originated in the United States during the mid-20th century and remains a favorite in American cuisine. While the cream and sugar provide sweetness and creaminess, they also contribute to its high saturated fat and calorie content, making it a treat best enjoyed in moderation. The chocolate chips offer a satisfying crunch, and dark chocolate varieties may provide small amounts of antioxidants. For those watching their intake, low-fat or non-dairy versions are available to make it a lighter option while retaining the iconic flavor combination.