Mint chocolate chip ice cream

Mint chocolate chip ice cream

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.

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476.2
calories
7.1
protein
57.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 142.9 mg 6%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 23.8 mcg 119%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.4%
5.8%
47.9%
Fat: 235 cal (47.9%)
Protein: 28 cal (5.8%)
Carbs: 228 cal (46.4%)

About Mint chocolate chip ice cream

Mint Chocolate Chip Ice Cream is a classic frozen dessert that combines refreshing mint-flavored ice cream with rich, semi-sweet chocolate chips. Typically made with cream, sugar, and natural or artificial mint flavoring, it's known for its cool, invigorating taste and vibrant green color, though some variations may opt for a white base. This flavor is thought to have originated in the United States during the mid-20th century and remains a favorite in American cuisine. While the cream and sugar provide sweetness and creaminess, they also contribute to its high saturated fat and calorie content, making it a treat best enjoyed in moderation. The chocolate chips offer a satisfying crunch, and dark chocolate varieties may provide small amounts of antioxidants. For those watching their intake, low-fat or non-dairy versions are available to make it a lighter option while retaining the iconic flavor combination.