1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced latte
An Iced Latte is a refreshing coffee beverage that blends chilled milk with espresso, topped with ice for a cool and creamy drink. Originating from Italian café culture, it has become a popular choice worldwide for its smooth flavor and energizing qualities. The drink typically features a balance of bold espresso and lightly sweetened or unsweetened milk, though variations may include syrups or sugar to enhance flavor. Nutritionally, an iced latte offers calcium and protein from the milk, contributing to bone health and satiety. However, the nutritional profile can vary based on milk type and added sugars or syrups, which can increase calories. Choosing low-fat or plant-based milk and avoiding excessive sweeteners can make it a healthier option. Perfect for warm days, it’s a versatile coffee choice suited for many diets, while providing a moderate caffeine boost to support focus and energy.
