Nutrition Facts for Iced banana latte

Iced Banana Latte

Upgrade your coffee game with this refreshing and creamy Iced Banana Latte—an irresistible fusion of sweet bananas, bold espresso, and velvety milk. Perfect as a quick breakfast option or an afternoon pick-me-up, this easy-to-make drink blends a ripe banana with two shots of espresso, your choice of dairy or plant-based milk, and a touch of honey or maple syrup for natural sweetness. Served over ice and topped with a sprinkle of cinnamon, this latte offers a delightful twist on your regular iced coffee. With just 5 minutes of prep time and no cooking required, it’s a frothy, indulgent treat you can whip up in a snap. Whether you're a coffee lover or a smoothie enthusiast, this Iced Banana Latte recipe will be your new favorite summer beverage!

Nutriscore Rating: 70/100
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Image of Iced Banana Latte
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 medium Banana
  • 2 shots Espresso
  • 1 cup Milk (dairy or non-dairy)
  • 8 pieces Ice cubes
  • 1 tablespoon Honey or maple syrup (optional)
  • 0.25 teaspoon Cinnamon (optional, for garnish)

Directions

Step 1

Peel the banana and cut it into chunks for easier blending.

Step 2

Brew 2 shots of espresso using an espresso machine or a stovetop espresso maker. Allow it to cool slightly while preparing other ingredients.

Step 3

In a blender, combine the banana chunks, milk, honey or maple syrup (if using), and the slightly cooled espresso.

Step 4

Blend the mixture on high speed until smooth and creamy.

Step 5

Fill a large glass with ice cubes.

Step 6

Pour the blended banana espresso mixture over the ice.

Step 7

If desired, sprinkle a pinch of cinnamon on top for garnish.

Step 8

Serve immediately with a straw or spoon and enjoy your Iced Banana Latte!

Nutrition Facts

Serving size (679.6g)
Amount per serving % Daily Value*
Calories 304.1
Total Fat 5.3g 0%
Saturated Fat 3.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 20.0mg 0%
Sodium 108.2mg 0%
Total Carbohydrate 56.5g 0%
Dietary Fiber 2.3g 0%
Total Sugars 47.9g
Protein 9.2g 0%
Vitamin D 100.0IU 0%
Calcium 313.7mg 0%
Iron 0.1mg 0%
Potassium 865.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 11.9%
Carbs: 72.8%