One cup of Ice is around 130 grams and contains approximately 31.0 calories, 0 grams of protein, 0 grams of fat, and 23 grams of carbohydrates.
Ice is a fascinating natural element, composed primarily of frozen water, with a crystalline structure that forms at freezing temperatures. Found in cuisines worldwide, ice plays a crucial role in everything from refreshing beverages to delicate desserts like sorbet. While it provides instant hydration and can cool down your drinks, it's important to remember that it has no nutritional value. However, when paired with healthy ingredients, like fruits and herbs, it transforms any dish into a revitalizing treat. Enjoy ice responsibly, and savor its refreshing essence!
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Nutrition Information
Calories |
31.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
