Nutrition Facts for Halwa puri
Image of Halwa puri

Halwa puri

Item Rating: 58/100

One cup of Halwa puri is around 235 grams and contains approximately 765 calories, 12 grams of protein, 35 grams of fat, and 94 grams of carbohydrates.

Halwa Puri is a traditional South Asian breakfast dish that delights the senses. It features fluffy, deep-fried puris, made from whole wheat flour, paired with sweet, fragrant halwa—a semolina dessert cooked with ghee, sugar, and cardamom, often garnished with nuts. Originating from India and Pakistan, this dish offers a perfect blend of sweetness and savory. While puris are rich and indulgent, enjoyed on special occasions or weekends, the halwa provides a comforting, sugary contrast. While Halwa Puri can be a treat for your taste buds, moderation is key for a balanced diet!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 764.7059
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 94.1176g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 29.4118g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%