Nutrition Facts for Grape chicken salad
Image of Grape chicken salad

Grape chicken salad

Item Rating: 73/100

One cup of Grape chicken salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Grape Chicken Salad is a delicious blend of tender, juicy chicken, sweet red grapes, crunchy celery, and creamy mayonnaise, all tossed together for a refreshing taste. This dish has roots in American cuisine, often enjoyed as a light lunch or picnic delight. Rich in protein from the chicken, it offers a satisfying meal option, while the grapes provide antioxidants and vitamins. You can make it even healthier by opting for Greek yogurt instead of mayonnaise, adding nuts for extra crunch, or serving it on a bed of greens. Perfect for any occasion, Grape Chicken Salad is a delightful way to enjoy a balance of flavors.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%