Nutrition Facts for Chicken cashew and grape salad

Chicken Cashew and Grape Salad

Bright, flavorful, and undeniably satisfying, this Chicken Cashew and Grape Salad is the perfect blend of creamy, crunchy, and sweet. Tender pieces of cooked chicken are paired with juicy red grapes, crisp celery, and crunchy roasted cashews, then tossed in a luscious dressing made from mayonnaise, sour cream, honey, and a splash of lemon juice for a tangy-sweet finish. Green onions add a subtle kick, while a bed of fresh mixed greens elevates this dish into a light, refreshing meal. With just 20 minutes of prep time and no cooking required, this vibrant chicken salad is ideal for quick lunches, picnics, or as a standout side dish for any gathering. Enjoy its delicious medley of textures and flavors in every bite!

Nutriscore Rating: 68/100
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Image of Chicken Cashew and Grape Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded or diced
  • 1 cup Red seedless grapes, halved
  • 1 cup Celery, finely chopped
  • 2 stalks Green onions, thinly sliced
  • 1 cup Cashews, roasted and unsalted
  • 1 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 4 cups Mixed salad greens or lettuce (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the shredded or diced cooked chicken, halved red grapes, finely chopped celery, and sliced green onions. Stir gently to combine.

Step 2

In a separate small bowl, whisk together the mayonnaise, sour cream, honey, lemon juice, salt, and black pepper to create the dressing.

Step 3

Pour the dressing over the chicken mixture and toss gently until everything is evenly coated.

Step 4

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together. This step is optional but recommended for the best flavor.

Step 5

Just before serving, fold the roasted, unsalted cashews into the salad. This ensures they retain their crunch.

Step 6

If desired, serve the salad over a bed of mixed greens or lettuce for added texture and freshness.

Step 7

Enjoy your Chicken Cashew and Grape Salad as a light meal or side dish!

Nutrition Facts

Serving size (1374.9g)
Amount per serving % Daily Value*
Calories 3637.0
Total Fat 262.2g 0%
Saturated Fat 39.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 669.6mg 0%
Sodium 2283.7mg 0%
Total Carbohydrate 151.7g 0%
Dietary Fiber 11.4g 0%
Total Sugars 59.3g
Protein 175.4g 0%
Vitamin D 0IU 0%
Calcium 328.6mg 0%
Iron 16.8mg 0%
Potassium 3168.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 19.1%
Carbs: 16.5%