Garlic olive oil

Garlic olive oil

Homemade

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1987 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Garlic olive oil

Garlic olive oil is a flavorful fusion of high-quality olive oil with the robust essence of fresh garlic. A staple in Mediterranean cuisine, this versatile oil is widely used for sautéing, drizzling over dishes, or enhancing marinades and dressings. Olive oil, the base ingredient, is rich in heart-healthy monounsaturated fats and antioxidants, which support cardiovascular health and combat inflammation. Garlic contributes additional health benefits, such as immune-boosting properties and compounds that may help lower cholesterol. This blend offers a strong, savory profile, enhancing food without the need for excess salt or unhealthy fats. However, given its concentrated nature, it’s important to use garlic olive oil in moderation to avoid excessive calorie intake. Whether incorporated into roasted vegetables or artisan breads, garlic olive oil brings a wholesome depth of flavor to meals while providing nutrients that align with a balanced diet.