1 serving (200 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
488.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettuccine alfredo
Fettuccine Alfredo is a classic Italian-American pasta dish known for its rich and creamy texture. Made with fettuccine noodles, its signature sauce typically combines butter, heavy cream, and Parmesan cheese, creating a luscious, velvety coating. Sometimes, the recipe includes garlic or additional seasonings for flavor. Originating from Rome, Italy, the dish gained popularity in the early 20th century and has since become a comfort food staple around the world. While Fettuccine Alfredo is indulgently delicious, it is high in calories, saturated fat, and carbohydrates, making it a less healthy option if consumed frequently. On the positive side, Parmesan cheese provides a dose of calcium and protein, and pasta contributes energy through complex carbohydrates. Adding lean proteins like chicken or vegetables such as broccoli can balance its nutritional profile. Moderation and portion control are key to enjoying Fettuccine Alfredo as part of a balanced diet.
