One cup of Feta dip is around 237.3 grams and contains approximately 508.5 calories, 25.4 grams of protein, 38.1 grams of fat, and 16.9 grams of carbohydrates.
Feta Dip is a creamy, savory delight made from crumbled feta cheese, Greek yogurt, and a blend of fresh herbs like dill and parsley. This Mediterranean-inspired dip bursts with flavor, making it perfect for pairing with crunchy vegetables or warm pita bread. Packed with protein and calcium, feta provides essential nutrients, while yogurt adds probiotics for gut health. While it's indulgent in taste, this dip is a lighter alternative to heavier spreads. Elevate your snack game with Feta Dip, where healthy meets delicious!
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 508.5 mg | 39% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
