Energy shake

Item Rating: 71/100

One cup of Energy shake is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Energy Shake is a delicious blend of nutrient-packed ingredients designed to fuel your day. Rooted in the vibrant traditions of superfood smoothies, this shake combines protein-rich Greek yogurt, fresh fruits, and organic greens for a burst of natural energy. With added nuts and seeds, it offers a satisfying crunch and a boost of healthy fats. Free from artificial flavors and refined sugars, Energy Shake supports your wellness journey while keeping you refreshed and revitalized. Perfect for a post-workout recovery or a midday pick-me-up, Energy Shake is your go-to choice for clean, energizing nutrition.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 9.434mg	0%
Sodium 141.5094mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 18.8679g
Protein 9.434g	0%

Vitamin D 94.3396IU	0%
Calcium 235.8491mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%