One cup of Energy shake is around 236.8 grams and contains approximately 106.7 calories, 14.4 grams of protein, 3.2 grams of fat, and 5.3 grams of carbohydrates.
Energy Shake is a delicious blend of nutrient-packed ingredients designed to fuel your day. Rooted in the vibrant traditions of superfood smoothies, this shake combines protein-rich Greek yogurt, fresh fruits, and organic greens for a burst of natural energy. With added nuts and seeds, it offers a satisfying crunch and a boost of healthy fats. Free from artificial flavors and refined sugars, Energy Shake supports your wellness journey while keeping you refreshed and revitalized. Perfect for a post-workout recovery or a midday pick-me-up, Energy Shake is your go-to choice for clean, energizing nutrition.
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Nutrition Information
Calories |
106.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.7 mg | 3% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 304.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
