One cup of Egg bites is around 238 grams and contains approximately 340.0 calories, 24.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Egg Bites are a delectable blend of wholesome ingredients, featuring fluffy eggs whisked to perfection and combined with a medley of fresh vegetables, savory cheese, and protein-rich meats. Originating from the popular breakfast trends of modern cuisine, these bite-sized delights are perfect for a quick and nutritious meal on the go. Each Egg Bite is packed with protein, making them a great choice for a healthy breakfast or snack, while being low in carbs and free from artificial additives. Enjoy the convenience of delicious nutrition with every bite!
Calories |
340.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 860.0 mg | 37% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 2.0 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 264.0 mg | 20% | |
Iron | 0 mg | 0% | |
Potassium | 322 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.