Cream cheese spread

Cream cheese spread

Dairy

Item Rating: 47/100

One cup of Cream cheese spread is around 240 grams and contains approximately 708 calories, 17.0 grams of protein, 68.6 grams of fat, and 8.4 grams of carbohydrates.

Cream Cheese Spread is a deliciously creamy blend made primarily from fresh cream and milk. Originating from the United States in the late 19th century, this versatile spread can elevate your breakfast bagel or enhance a rich dip. Packed with essential nutrients, it offers calcium and protein, though it's best enjoyed in moderation due to its higher fat content. Whether enjoyed on toast, blended into desserts, or as a savory base for spreads, Cream Cheese Spread adds a delightful touch to any meal. Indulge in its smooth texture and rich flavor today!

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708
calories
17.0
protein
8.4
carbohydrates
68.6
fat

Nutrition Information

1 cup (240g)
Calories
708
% Daily Value*
Total Fat 68.6 g 87%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 2.5 g
Cholesterol 216 mg 72%
Sodium 1046.4 mg 45%
Total Carbohydrates 8.4 g 3%
Dietary Fiber 0 g 0%
Sugars 8.4 g
protein 17.0 g 34%
Vitamin D 48 mcg 240%
Calcium 170.4 mg 13%
Iron 2.7 mg 15%
Potassium 268.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
9.5%
85.9%
Fat: 617 cal (85.9%)
Protein: 68 cal (9.5%)
Carbs: 33 cal (4.7%)