Cold coffee milk sugar

Cold coffee milk sugar

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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120
calories
4.0
protein
18
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g 0%
Sugars 15 g
protein 4.0 g 8%
Vitamin D 100.0 mcg 500%
Calcium 150 mg 11%
Iron 0.1 mg 0%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.6%
13.9%
23.5%
Fat: 27 cal (23.5%)
Protein: 16 cal (13.9%)
Carbs: 72 cal (62.6%)

About Cold coffee milk sugar

Cold Coffee Milk Sugar is a refreshing and indulgent beverage made by blending chilled coffee with milk and sugar. This creamy drink has roots in coffee culture around the world, commonly enjoyed in Western and Asian cuisines as a cooling treat or an energizing pick-me-up. The essential ingredients include brewed coffee, cold milk, and sugar, though variations may incorporate ice cubes or flavorings like vanilla or chocolate. From a nutritional perspective, Cold Coffee Milk Sugar provides a boost of caffeine which can enhance focus and energy levels, alongside calcium and protein from milk that supports bone health. However, the addition of sugar contributes to added calories and may not be suitable for those managing their sugar intake. Opting for low-fat milk and reducing sugar amounts can make this beverage a more balanced choice. It’s a flavorful way to cool down with coffee on warm days.