1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut bar cookies
Coconut Bar Cookies are a delightful tropical treat inspired by island flavors, blending shredded coconut, creamy butter, and sweet brown sugar into a chewy, golden creation. Often associated with Caribbean or Polynesian cuisine, these cookies celebrate the rich, nutty sweetness of coconut complemented by a touch of vanilla. Packed with fiber from the coconut, they offer a satisfying texture and natural energy boost. While they provide essential minerals like manganese and copper, their buttery base and sugar content make them better enjoyed in moderation. Perfect as a dessert or snack, Coconut Bar Cookies merge indulgence with a hint of exotic flavor, making them a favorite for casual gatherings or as a mid-day pick-me-up.
