One cup of Chocolate shake is around 224 grams and contains approximately 336 calories, 8.3 grams of protein, 14.9 grams of fat, and 45.7 grams of carbohydrates.
Chocolate Shake is a delicious blend of rich cocoa, creamy ice cream, and milk, creating a decadent treat that satisfies any sweet tooth. Originating from classic American diners, this indulgent beverage brings nostalgia with every sip. While it’s a delightful source of energy and comfort, it’s important to enjoy it in moderation, as it contains added sugars and fats. For a healthier twist, consider using low-fat milk or a dairy-free alternative, and add a scoop of protein powder. Treat yourself to a Chocolate Shake—where indulgence meets a taste of tradition!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 51.5 mg | 17% | |
| Sodium | 179.2 mg | 7% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 30.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 257.6 mg | 19% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 432.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
