1 serving (224 grams) contains 336 calories, 8.3 grams of protein, 14.9 grams of fat, and 45.7 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 51.5 mg | 17% | |
| Sodium | 179.2 mg | 7% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 30.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 257.6 mg | 19% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 432.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate shake
Chocolate Shake is a classic and indulgent beverage enjoyed worldwide. This creamy treat typically combines milk or a dairy alternative, chocolate syrup or cocoa powder, and ice cream, blended to perfection for a rich and velvety texture. Originating as an American diner staple, it's now found in various cuisines, often customized with flavored syrups, whipped cream, or sprinkles. While it offers a quick energy boost and satisfies chocolate cravings, a traditional chocolate shake is high in sugar, calories, and saturated fat, making it more of an occasional indulgence than an everyday drink. Some healthier variations include using low-fat milk, dark chocolate, or natural sweeteners, which can reduce sugar and fat content while maintaining its decadent flavor. For those seeking extra nutrients, adding protein powder, banana, or Greek yogurt can provide a nutritious twist on this beloved dessert-like drink.
