Chocolate rocky road

Chocolate rocky road

Dessert

Item Rating: 37/100

One cup of Chocolate rocky road is around 236.7 grams and contains approximately 1009.2 calories, 13.8 grams of protein, 59.6 grams of fat, and 123.9 grams of carbohydrates.

Chocolate Rocky Road is a delightful dessert that combines the rich, velvety taste of chocolate with crunchy nuts, chewy marshmallows, and often a sprinkle of graham crackers. Originating from Australia, this treat embodies the spirit of indulgent comfort food. While it offers a sweet escape with its decadent chocolate and sugary marshmallows, the nuts provide a source of healthy fats and protein. Just remember, moderation is key—so dive into this deliciously fun dessert, and enjoy the rocky road ahead!

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1009.2
calories
13.8
protein
123.9
carbohydrates
59.6
fat

Nutrition Information

1 cup (236.7g)
Calories
1009.2
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 0 g
Cholesterol 45.9 mg 15%
Sodium 229.4 mg 9%
Total Carbohydrates 123.9 g 45%
Dietary Fiber 4.6 g 16%
Sugars 105.5 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 183.5 mg 14%
Iron 4.6 mg 25%
Potassium 550.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
5.1%
49.3%
Fat: 536 cal (49.3%)
Protein: 55 cal (5.1%)
Carbs: 495 cal (45.6%)